Theta Brain Waves – A Guide To Understanding
What are theta brain waves? Theta brainwaves are considered extremely relaxing brainwave activity that is commonly associated with sleep and dreaming. Theta brainwaves are high in amplitude and cycle...
View ArticleUnderstanding The “Delta Brainwave”
What are delta brainwaves? Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of...
View ArticleRaising Your Consciousness: 10×10 Ways To Become More Conscious (Part 8)
1. Clear emotional blocks Nearly everyone has some form of subconscious emotional blocks that they’ve suppressed for most of their lives. Emotional blocks can develop in childhood and can be forgotten...
View ArticleLeft Hemisphere: 18 Hz Beta Brainwave Entrainment (Isochronic Tones) – Life...
I’ve recently been doing an experiment with brainwave entrainment. I started the experiment several days ago and am entraining the left hemisphere of my brain with an 18 Hz beta brainwave frequency....
View ArticleBeta Brain Waves: Alert, Awake, and Stressful States
Out of all the brainwave patterns, beta brainwaves are most commonly found in awake individuals. They are the fastest brainwave pattern, ranging from 12 Hz to Hz to 38 Hz – [anything beyond 38 Hz is...
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